Coming into 2020 the Academy will be instructing Level 1-5 striking classes. The class will have emphasis on developing your striking skills... while still getting a cardio workout for all levels. Classes will be held at the friendship center fitness gym in Parry Sound.
IT ALL BEGINS HERE
$120 COMES WITH BOXING GLOVES
-stance and movement
-holding boxing/Thai pads for our partner
-punch recoil-hip movement
-basic boxing and Thai boxing strikes
-Moving forward and backwards in defense and attack
-Making combos and much more.
BOOK YOUR SPOT TODAY
Secure your spot by making online/e transfer. Please include your registration details in the e transfers message. firstname.lastname@example.org