Adult Brazilian Jiu-Jitsu

BJJ has become established as a very pragmatic, and highly effective discipline, and BJJ techniques are dominant in mixed martial arts. It is a powerful sense of accomplishment, to realize that you can keep yourself safe when under attack, even by a larger, stronger opponent.

Womens Only Brazilian Jiu-Jitsu

Designed for women, this program teaches BJJ techniques and practical self-defense skills. Learn Fundamental Take downs, Position Control, Position Escapes, and Submissions. You will leave feeling stronger and more empowered than ever.

Adult Kickboxing/Striking

These classes will focus on technical aspects of striking for the purpose of sport and self-defense.

 

Adult Kickboxing/ Self-Defence/ Fitness Certificate Program

The Academy will be instructing Level 1-4 striking and self-defense classes. The class will have emphasis on developing your striking skills... while still getting a cardio workout for all levels.

PROGRAMS ANNOUNCEMENTS SOON