Adult Brazilian Jiu-Jitsu
BJJ has become established as a very pragmatic, and highly effective discipline, and BJJ techniques are dominant in mixed martial arts. It is a powerful sense of accomplishment, to realize that you can keep yourself safe when under attack, even by a larger, stronger opponent.
Womens Only Brazilian Jiu-Jitsu
Designed for women, this program teaches BJJ techniques and practical self-defense skills. Learn Fundamental Take downs, Position Control, Position Escapes, and Submissions. You will leave feeling stronger and more empowered than ever.
These classes will focus on technical aspects of striking for the purpose of sport and self-defense.
Adult Kickboxing/ Self-Defence/ Fitness Certificate Program
The Academy will be instructing Level 1-4 striking and self-defense classes. The class will have emphasis on developing your striking skills... while still getting a cardio workout for all levels.
PROGRAMS ANNOUNCEMENTS SOON