Adult Brazilian Jiu-Jitsu
BJJ has become established as a very pragmatic, and highly effective discipline, and BJJ techniques are dominant in mixed martial arts. It is a powerful sense of accomplishment, to realize that you can keep yourself safe when under attack, even by a larger, stronger opponent.
These classes will focus on technical aspects of striking for the purpose of sport and self-defense.
Adult Kickboxing/ Self-Defence/ Fitness Certificate Program
The Academy will be instructing Level 1-4 striking and self-defense classes. The class will have emphasis on developing your striking skills... while still getting a cardio workout for all levels.
PROGRAMS ANNOUNCEMENTS SOON