The Many Benefits of Parry Sound Martial Arts

  • Self-defense.
  • Increased flexibility.
  • Improved fitness, strength and general physical conditioning.
  • Stress release and improved concentration.
  • Increased self-confidence.
  • Increase Immune System

Symptom Screenings

Everyone entering the gym will complete the posted assessment on the outside wall or online screening. It should go without saying if you have any symptoms don't come to the gym and train.

 

New Protocols, Less Stress- CLICK HERE TO FIND OUT MORE

Safety Plan

Medical, Fire, or Illness Safety Plan covers all you need to know about our preventative and reactive readiness to such emergencies. Click on the box to read our document

***Any member who signs up for our in-person classes, adheres to and agrees with the following statement forthwith:

IT IS EXPRESSLY ACKNOWLEDGED BY YOU, THE MEMBER, THAT THERE IS RISK ASSOCIATED WITH RETURNING TO The Train Station Fight and Fitness/ Roll On Bjj [Ryan Fleming] AS A RESULT OF THE COVID-19 PANDEMIC AND THAT BY RETURNING TO PARTICIPATE IN CLASSES, DESPITE FOLLOWING ALL SUGGESTED PROTOCOLS, THE MEMBER ASSUMES ALL RESPONSIBILITY FOR ANY COVID-19 RELATED SYMPTOMS, ILLNESS OR DEATH WHICH MAY RESULT FROM ATTENDANCE. IN ADDITION, THE MEMBER EXPRESSLY AGREES TO INDEMNIFY AND HOLD HARMLESS The Train Station Fight and Fitness/ Roll On Bjj [Ryan Fleming] AND/OR ITS PARTNERS IN THE EVENT OF ANY INJURIES OR CLAIMS ARISING OUT OF OR RELATED TO COVID-19 or other flu or virus illness.