ADULT BJJ

BJJ has become established as a very pragmatic, and highly effective discipline, and BJJ techniques are dominant in mixed martial arts. It is a powerful sense of accomplishment, to realize that you can keep yourself safe when under attack, even by a larger, stronger opponent.

KIDS BJJ

Start a journey that will guild your child to become a champion on and off the mats. Build their confidence and ability to protect themselfs and others.

Kickboxing/ Striking

Coming into 2020 the Academy will be instructing Level 1-5 striking classes. The class will have emphasis on developing your striking skills... while still getting a cardio workout for all levels. Classes will be held at the friendship center fitness gym in Parry Sound.