LOCATION ADDRESS: 42 James St, Parry Sound,ON Lower Unit
MEDICAL SAFETY PLAN
A minor incident is one that does not require initiation of the emergency medical procedures. Examples include simple first aid for minor cuts and scratches, or clean up of chemical spills involving very small quantities. Incidents more complicated than these examples should be handled as major incidents until a qualified and trained individual can assess the situation and reclassify the incident as minor.
When a medical emergency occurs, conduct a primary survey of the area. Examine the injured person(s) to discover the main problems (i.e. burned, not breathing, laceration, chest pain, extremely hot, etc.).
Next, call 911 for immediate assistance and instruct another person to meet the emergency responders.
Full medical emergencies are best handled by dialing 911 and providing basic first aid until the fire department or paramedics arrive. Under certain circumstances such as large disasters, assistance from the fire department or paramedics may not be immediately available. If immediate medical assistance is required take the person(s) to one of the following facilities:
West Parry Sound Health Centre, Albert Street, Parry Sound, ON
6 Albert St, Parry Sound, ON P2A 3A4
Fire, Flame or Smoke
FOLLOW THE EXIT SIGNS TO SAFETY. WE HAVE TWO EXITS THROUGH EACH SIDE OF THE BUILDING.
Report to the Evacuation Relocation Area.
(LOCATION is outside of the front door and by the light pole if safe. Second location for meeting is other side of the street across from the gym)
Evacuate anyone in the immediate and adjacent areas to the fire. In case of a large or spreading fire, evacuate the building.
An individual trained to use a fire extinguisher may extinguish a small fire, such as one contained in a wastebasket. See the evacuation maps for fire extinguisher locations. If you have any doubts about your safety, evacuate, call 911 and wait for the fire department.
Do not attempt to extinguish a fire unless you have been trained in the use of fire extinguishers and have a clear escape route. If safe to do so, rescue any injured employee(s).
In large fires trained individuals should use the extinguishers to protect the exits and corridors until everyone has been able to escape from the area involving the fire.
If the fire is in a confined area, such as a closet or enclosed office, attempt to close the door to confine the fire and smoke.
Do not open doors until you touch the door near the top. If it is hot do not open it—find an alternate route to evacuate. If the area is filled with smoke, remain low to the ground while making your way to the nearest exit.
Do not jeopardize personal safety or attempt to save possessions at the risk of personal injury.
Dangers of Smoke:
Since smoke and heated gases rise toward the ceiling, the air near the floor is both fresher and cooler. Crawl low in smoke to reduce the exposure to hot and toxic fire gases.
90% of all fire-related deaths are caused by smoke inhalation. Oxygen deprivation (due to decreased oxygen levels and/or the effects of various gases) leads to confusion. The victim may exhibit irrational behavior such as clawing at a door instead of turning the knob, going back into a burning building, or resisting the rescue efforts of fire fighters.
Smoke and other gases irritate the respiratory system, making breathing difficult, and often frightening the victim to the point of panic.
Smoke and fire gases also irritate the eyes. Even before the smoke becomes thick enough to reduce visibility, a person may be unable to see because of tears and the protective instinct to close and rub irritated eyes.
Covid/Flu and other Virus Safety Plans
IF YOUR FEELING SICK OR HAVE ANY SYMPTOMS OF BEING SICK, NO TRAINING
Ensuring our club is clean and sanitized to the public health recommendations for cleaning and sanitation is very important to us. With diligent efforts we will reduce the spread of sickness and germs through continuous cleaning.
New equipment: Some members returning are wishing to train with a combat dummy or substitute, we got you and respect that. Some new cleaning systems will be purchased for mat sanitation and equipment cleaning. Sanitation stations. Other SOLO style equipment will be purchased to maintain clean fitness practice for each level of comfort for members.
-EXTRA CLEANING AND TOP OF THE LINE DISINFECTION CLEANERS( 15 minutes dedicated cleaning time between all classes)
-DOUBLE VERIFICATION CONTRACT TRACING SYSTEM: Everyone will be signed in at the front desk. As a second measure to ensure accuracy of our records we will eventually have a close circuit camera system at the only entrance. In the event we have to assist in contact tracing... we can double check our records with the video logs.
Individual sections and cubbies will be used during class times to store and keep each student's belongings separate.
Members will perform a COVID-19 self-assessment before they attend class. If you are feeling any symptoms of a flu or cold,do not attend class. Take the 10 days off minimum.
BUILD YOUR IMMUNE SYSTEM
Lots of training in a clean facility and a healthy body and mind will keep you from getting sick. Healthy food choices, lots of rest, reduce your stress, and keep active. Have fun. Enjoy life.
ALTERNATIVE TRAINING OPTIONS( IF YOU HAVE VULNERABLE PEOPLE AT HOME AND DON'T WANT TO BRING A COLD OR FLU HOME THIS WINTER SEASON DURING ANY TIME)
-Train with a single partner during class or family unit. Everyone will be cool with you wanting to just stick with a single training partner for the time being. You will be responsible for making sure your training partner(s) are going to make it.
-Use Combat Dummies to simulate the lesson as close as possible.
-Private lessons- Group or Individual
Action Plan 2019-nCoV Case Scenario
What if we have a confirmed case as a Member?
FIRST STEP : gym is to put on hold all classes (please remember to always update your contact information with us when you make changes to your address or number) and contact the local health unit for future action. Examples of how this can happen is by someone letting the gym owner know or us being contacted by the health unit. We will always keep your information private and won't ever disclose your personal or medical information without your permission. We train together. Grow together. SUPPORT each other in times of need. We now become HAPPIER STRONGER PEOPLE.
In the event another fitness lock down order is placed: Membership Dues will be put on hold and we will notify you with all information as we get it.
****EVERYONE deciding to train in the gym understands they are slightly increasing the chance of getting sick in many different forms from rashes to viruses. Just as you have decided to benefit from all the other health that comes with training in the martial arts. For the mind, body and immune system. It has to be a risk you have the right to access. It's my promise to everyone that I'll keep the gym cleaned and sanitized each and every class. We all should practice the best possible hygiene and respect our training environment and partners as well.
If your sick PLEASE stay home. If it's a child… I won't center them out but I'll make the class separated and I'll talk to the parents after class. If you're an adult I'm going to let you know privately in class and you can solo drill or I can give you a home routine.
***Any member who signs up for our in-person classes, adheres to and agrees with the following statement forthwith:
IT IS EXPRESSLY ACKNOWLEDGED BY YOU, THE MEMBER, THAT THERE IS RISK ASSOCIATED WITH RETURNING TO The Train Station Fight and Fitness/ Roll On Bjj [Ryan Fleming] AS A RESULT OF THE COVID-19 PANDEMIC AND THAT BY RETURNING TO PARTICIPATE IN CLASSES, DESPITE FOLLOWING ALL SUGGESTED PROTOCOLS, THE MEMBER ASSUMES ALL RESPONSIBILITY FOR ANY COVID-19 RELATED SYMPTOMS, ILLNESS OR DEATH WHICH MAY RESULT FROM ATTENDANCE. IN ADDITION, THE MEMBER EXPRESSLY AGREES TO INDEMNIFY AND HOLD HARMLESS The Train Station Fight and Fitness/ Roll On Bjj [Ryan Fleming] AND/OR ITS PARTNERS IN THE EVENT OF ANY INJURIES OR CLAIMS ARISING OUT OF OR RELATED TO COVID-19 or other flu or virus illness.
KIDS DROP OFF POLICY ( Age 4-7, 8-14)
Kids Come READY FOR CLASS (bjj gi on, fitness gear for other classes. You Must have all your own equipment.
You will be asked to enter through the plaza doors and go down the stairs and wait. Each student will be taken into the class and attendance taken. Classes will start on time and end on time.Please respect peoples in the waiting area outside the doors. No spectators**Exception for parent coaches
Individual cubbies will be used during class times to store and keep each student's belongings separate.
Enter the main lobby at the street entrance and go down the stairs. Wait
at the door and your child will be greeted and attendance taken.
Arrive Early or on time. Please respect peoples space. No kid under the
age of 14 will be leaving the building without guardian in the waiting area.Please follow local public health guidelines when in a public setting.